Aloe Vera is a medicinal plant widely used for skin health, hydration, and digestive wellness.
Sun, Aug 17, 2025Aloe Vera, often called the 'plant of immortality', has been used for centuries in Ayurveda and natural medicine. It contains vitamins, minerals, and antioxidants that help in skin repair, hydration, and digestive balance. Aloe Vera gel is used externally for burns and wounds and internally for detox and digestion.
Aloe Vera is a succulent plant known for its thick, fleshy leaves filled with soothing gel.
| Nutrient | Amount |
|---|---|
| Calories | 15 kcal |
| Carbohydrates | 3.8 g |
| Fiber | 0.2 g |
| Protein | 0.4 g |
| Vitamin A | 5 µg |
| Vitamin C | 8 mg |
| Calcium | 9 mg |
| Iron | 0.1 mg |
