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Sankhpuspi – The Brain and Nerve Tonic Herb

  • Sankhpuspi – The Brain and Nerve Tonic Herb

Sankhpuspi is an Ayurvedic herb celebrated for enhancing memory, calming the mind, and supporting the nervous system.

Sun, Nov 9, 2025

Sankhpuspi (Convolvulus pluricaulis) has been valued in Ayurveda for centuries as a powerful herb for brain and nerve health. It is traditionally used to enhance memory, mental clarity, concentration, and calmness. Often included in herbal formulations, Sankhpuspi is regarded as a natural nervine tonic that promotes overall cognitive well-being.

🌿 Sankhpuspi – Ancient Herb for Brain and Nerve Health

Sankhpuspi is an ancient Ayurvedic herb renowned for enhancing memory, focus, and mental clarity.
It is a gentle tonic for the nervous system and supports calmness in stressful situations. Sankhpuspi, also called Convolvulus pluricaulis, is a delicate creeping herb widely used in Ayurveda for improving memory, concentration, and mental clarity. Its small white flowers and green leaves are highly valued in traditional medicine.

✨ Why It’s Special / Importance

  • 🧠 Enhances memory and cognitive functions
  • 🌿 Adaptogenic herb – helps manage stress and anxiety
  • 🏺 Mentioned in classical Ayurvedic texts
  • 🌍 Used in rituals and wellness tonics

🏺 Traditional / Ayurvedic Uses

  • Reduces mental fatigue and promotes calmness
  • Supports learning and concentration
  • Used in brain tonics, herbal teas, and decoctions
  • Classical references: Charaka Samhita, Sushruta Samhita

🥄 How to Use / Prepare

Internal Use:

  1. Boil 1–2 tsp of dried Sankhpuspi leaves in water for 5–10 minutes.
  2. Strain and drink once or twice daily.
  3. Can be added to milk or herbal teas.

External Use:

  1. Prepare a paste with fresh leaves.
  2. Apply on forehead or temples for mild stress relief.

💪 Benefits / Health Effects

  • 🧠 Brain: Improves memory, focus, and mental clarity
  • 🌿 Stress: Reduces anxiety and promotes relaxation
  • ❤️ Heart: Supports nervous system and circulation
  • 🌸 Skin: May have mild antioxidant effects

🥗 Nutritional Value

NutrientApprox. per 100g dried leaves
Carbohydrates10 g
Protein4 g
Fat0.5 g
Fiber8 g
VitaminsVitamin C, Vitamin A (traces)
MineralsCalcium, Iron, Magnesium

⚠️ Precautions / Warnings

  • Avoid excessive use – 3–5 g per day is sufficient
  • Pregnant or breastfeeding women should consult a physician
  • Consult a doctor if using other medications

🔗 Related Items

📚 Sources

  1. Charaka Samhita and Sushruta Samhita – Traditional uses
  2. Singh, R. & Sharma, P. (2020). Wild Edible and Medicinal Plants of India. New Delhi: Botanical Publications
  3. PubMed articles on Convolvulus pluricaulis

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