<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>bitter gourd — Term Feed</title><link>https://www.naturewithyou.com/en/tags/bitter-gourd/</link><description>bitter gourd RSS Feed</description><language>en</language><atom:link href="https://www.naturewithyou.com/en/tags/bitter-gourd/index.xml" rel="self" type="application/rss+xml"/><lastBuildDate>Thu, 05 Mar 2026 16:57:49 UTC</lastBuildDate><item><title>Bitter Gourd (Karela) – Nature&amp;#39;s Blood Purifier</title><link>https://www.naturewithyou.com/en/vegetables/bitter-gourd/</link><pubDate>Thu, 19 Feb 2026 00:00:00 UTC</pubDate><description>Bitter Gourd (Momordica charantia), known as Karela in Hindi, is a powerful blood-purifying and blood-sugar-regulating vegetable prized in Ayurveda for its Tikta (bitter) Rasa and Prameha-fighting properties.</description></item></channel></rss>