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Holistic Living

blood sugar

Fenugreek (Methi) – The Seed & Leaf Powerhouse

Thu, Feb 19, 2026

Fenugreek (Methi) – The Seed & Leaf Powerhouse

Discover Fenugreek (Methi), the Ayurvedic 'Seed & Leaf Powerhouse' known for regulating blood sugar, boosting lactation, improving digestion, and enhancing hair health through both its leaves and seeds.

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Bitter Gourd (Karela) – Nature's Blood Purifier

Thu, Feb 19, 2026

Bitter Gourd (Karela) – Nature's Blood Purifier

Discover Bitter Gourd (Karela), the Ayurvedic 'Blood Purifier' known for managing blood sugar, boosting immunity, detoxifying the body, and supporting liver and skin health.

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